Unlocking the Power of Healthy Eating for Long-Lasting Recovery
Recovery Nutritionists
Our approach
We believe that nutrition plays a pivotal role in holistic healing of the mind and body. By empowering individuals to make informed, healthy food choices, we aim to support sustainable recovery and overall well-being.
Our services
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1:1 Nutritional Therapy
Enhance your clients’ treatment plan by scheduled 1:1 nutritional therapy with our Registered Dietitian to provide ongoing support for clients struggling with food-related issues, diets, and body image concerns.
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Nutritional Group Therapy
Our specialized groups provide essential support that enhances traditional treatment, helping participants rebuild their relationship with nutrition while fostering community connection.
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Hands-On Cooking Class
Experience the healing power of culinary connection through our specialized cooking classes designed for individuals in substance use recovery. These interactive sessions combine practical skill-building with therapeutic support, creating a nourishing environment where participants rediscover the joy and confidence that comes from preparing wholesome meals.
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Somatic Experience
Enhance your treatment programs with specialized somatic therapy designed for substance use recovery, created by our partnered licensed therapist and somatic licensed practitioner.
Healing Through Lived Experience & Clinical Excellence
With over 10 years as a certified nutritionist and 14 years of personal recovery, I bring both professional expertise and authentic understanding to every client relationship. My journey spans 8+ years in treatment centers, where I've guided countless individuals through substance use, mental health, and eating disorder recovery—helping them rebuild their relationship with food and themselves.
My comprehensive background includes a degree in clinical psychology, personal training, and health coaching, creating a unique intersection of mind-body wellness expertise.
“I don't just understand the science of nutrition; I understand the courage it takes to heal.”
How Can We Help You?
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
“Working with you and learning nutritional tips and information has made a huge difference in my recovery. I don’t struggle with afternoon crashes, I have more energy, and I feel lighter. I am very grateful.”
-Tanya, Detox Client
Transform Recovery Outcomes with Proven Nutritional Therapy
Stop watching clients struggle with the missing piece of their recovery puzzle. Our evidence-based nutritional therapy doesn't just complement your existing programs—it amplifies their success.
🔥 Hands-on cooking classes - Clients master real cooking skills they'll use for life
🔥 Extended culinary confidence building - From kitchen-afraid to meal-prep masters
🔥 Advanced somatic healing - Address trauma through body-based experience
🔥 Comprehensive life skills mastery - Tools for sustainable, long-term recovery
🔥 Specialized meal planning workshops - Practical skills for independent living
Perfect for: Centers serious about measurable, lasting client transformation
Give Your Clients the Competitive Edge They Deserve
The role of nutritional therapy in alcoholism treatment.
“Results of a study on 105 male alcoholic patients in an alcoholic rehabilitation unit that compared effectiveness of conventional alcoholism treatment with similar treatment combined with nutritional therapy (diet modifications, vitamin and mineral supplements, and nutrition education classes).”
37.8% of individuals receiving conventional therapy stayed sober & 81.3% receiving nutritional therapy and conventional therapy stayed sober.
Results:
“A combination of psychotherapy and nutritional therapy may be more successful for achieving long-term recovery from alcoholism than conventional treatment methodology” (37 ref) (PsycINFO Database Record (c) 2019 APA, all rights reserved).
Who We Service
Transforming Recovery Through Nutrition Across Orange County
We proudly serve treatment centers and healthcare facilities throughout Orange County, California, bringing specialized nutritional therapy directly to those who need it most. Our comprehensive services are designed to enhance existing treatment programs and support
Detox Centers - Supporting clients through critical early recovery phases
Residential Treatment - Comprehensive nutritional integration for intensive care
PHP/IOP Programs - Flexible nutrition support for outpatient recovery
Eating Disorder Treatment - Specialized care for complex food relationships
Substance Use Treatment - Evidence-based nutrition therapy for addiction recovery
Mental Health Treatment - Evidence-based nutrition therapy for mood disorders and psychological wellness
Client Testimonials